Shotokan training is usually divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Techniques in kihon and kata are characterised by deep, long stances that provide stability, enable powerful movements, and strengthen the legs.

Karate (空手 'empty hand') is an ancient unarmed fighting system which is a combination of deadly techniques and a philosophy that avoids conflict when at all possible.

Technique and Combat Style of Shotokan Karate The three basic techniques of karate are also known as the three K's of karate, and are kihon, kata, and kumite.

General Terms: karate do - empty handed way / shihan - master / sensei - teacher. sempai - senior student / kohai - junior student. dojo - training hall / obi - belt / seiza - kneeling /mokuso - meditate. rei - bow / yoi - ready / hajime - begin / yame - stop.